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Up! Uplifting, Inspiring, Practical

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down to earth, easy-to-use, practical tips and real-life examples with a dash of humor, Up! is what you need to turn even the most negative situation around.

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  1. All Episodes
  2. Don’t Worry, Be Happy - Episode 12

Don’t Worry, Be Happy - Episode 12

Feb 16, 2021

Ever wished life were that simple? That you could just dump worry and be happy? In this podcast, you’ll be introduced to a couple of easy techniques that can indeed release your worry and lead you to the land of “be happy."