Preview Mode Links will not work in preview mode

Up! Uplifting, Inspiring, Practical

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down to earth, easy-to-use, practical tips and real-life examples with a dash of humor, Up! is what you need to turn even the most negative situation around.

Be sure to subscribe!

  1. All Episodes
  2. 2022
  3. 04

The Pull of The Familiar, Episode 40

Apr 19, 2022

Why is it that sometimes in the best of times, you feel anxious? Like the other shoe is going to drop any minute, and sure enough, something comes along to bump you out of your happiness bubble. How unfortunate! Especially since it doesn’t need to be this way. In this podcast you’ll learn how to keep that happiness...

Read More

The Trap of Comparison, Episode 39

Apr 5, 2022

It’s tempting to compare yourself to others, you know, those slimmer-richer-happier-more successful others, yet whenever you do, you end up feeling awful about yourself. Lower than an earthworm, undeserving, miserable. That’s not a way to live! And certainly not a way to achieve your unique goals. In this podcast...

Read More