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Up! Uplifting, Inspiring, Practical

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down to earth, easy-to-use, practical tips and real-life examples with a dash of humor, Up! is what you need to turn even the most negative situation around.

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Jun 18, 2024

Ever wished life were simpler? That whatever you wanted in the realm of improved or better relationships could just happen with a snap of your fingers, as if by magic? Sigh. Unfortunately, wishing doesn’t make it so, but in this podcast, you’ll be introduced to an approach that, when properly implemented, can indeed...


Jun 4, 2024

In our perpetual pursuit of “do it, have it, get it now,” we often forget to look at the long- term consequences of our instant decisions.  In this podcast, you’ll explore how to make choices so you get what you want, but in a way that doesn’t ruin your life. 

Listen to all Up! Podcasts here.