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Up! Uplifting, Inspiring, Practical

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down to earth, easy-to-use, practical tips and real-life examples with a dash of humor, Up! is what you need to turn even the most negative situation around.

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  1. All Episodes
  2. 2026
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Lose the guilt ridden shoulds for the magic of could, Episode 132, Series 6

Feb 17, 2026

Why does it seem like there’s just too much to do, to be, to have, and all of it riddled with what you “should” do? Why can’t things just stay steady on course? Like forever? In this podcast, you’ll find out how to deal with the guilt-whip of “should” so you can open up to the new and better yet to come.

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The Big Anniversary Bash doable or not, Episode 131, Season 6

Feb 3, 2026

Now there’s a challenge for you. Hosting a humongous party for your partner’s parents 50th Anniversary, to which they’ve invited every living relative, friend and assorted mates. And yet, it’s doable. In this podcast, you’ll learn a surprisingly easy process that will help you work with your partner to make...

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