Preview Mode Links will not work in preview mode

Up! Uplifting, Inspiring, Practical

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down to earth, easy-to-use, practical tips and real-life examples with a dash of humor, Up! is what you need to turn even the most negative situation around.

Be sure to subscribe!

Jul 21, 2026

Why is it that when you’ve just offered a perfectly decent opinion that just happens to disagree with your friend or partner’s opinion, the conversation goes south? Do you have to permanently agree with them to have a decent relationship? Good question!

In this podcast, walk away with a simple but powerful shift in...


Jul 7, 2026

Is your job making you physically sick? Dreaded boss. Soul-crushing workday. Coworkers who drive you up the wall. If you're stressed 24/7 and running on empty — this one's for you. In Episode 141, we dig into the mind-body connection and show you how to stop being a victim of your circumstances and start using your...