Preview Mode Links will not work in preview mode

Up! Uplifting, Inspiring, Practical

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down to earth, easy-to-use, practical tips and real-life examples with a dash of humor, Up! is what you need to turn even the most negative situation around.

Be sure to subscribe!

Dec 20, 2022

What you bring to life is what you get from it. No, that’s not just a cute platitude, it’s real. As in, you really do get what you give. But how? How exactly do you go about giving to life, your life, what you want from it? Good question! In this podcast, you’ll find possible answers to that very question, so that...


Dec 6, 2022

Have you ever been caught between wanting to help a loved one, but worried that in your attempt to help, you’re just furthering their dysfunction? You’re not alone! It’s a dilemma faced by many of us who care about our nears and dears. Yet there is a way through the dilemma that does not involve abandoning your...


Nov 15, 2022

It is said that whatever you focus on, grows. Great. Except when you find yourself focusing on yucky hurtful things, which just seem to magnify the misery in your life. How can you use the enormous power of focus, or concentrated energy, to work for you, rather than against you?

What tools can you use to keep from...


Nov 1, 2022

Why is it you can never seem to find the love you seek? That special relationship that would fill you with such joy. What’s wrong with you? Nothing! What’s wrong is how you’re going about seeking love, namely confusing someone’s approval of you with loving you. In this podcast, you’ll discover the...


Oct 18, 2022

Do you ever feel like your life isn’t in your control? Like you’re living what everyone else wants you to and you’re not happy, and you don’t know what to do about it? What a painful unfortunate way to spend your days! Well, you don’t need to put up with it anymore. In this podcast, you’ll discover ways to...