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Up! Uplifting, Inspiring, Practical

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down to earth, easy-to-use, practical tips and real-life examples with a dash of humor, Up! is what you need to turn even the most negative situation around.

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Sep 19, 2023

It’s amazing just how much time and effort we can put into what someone else is thinking about or why they’re doing what they’re doing. Usually coming up with lots of negative conclusions that do absolutely nothing for our self-esteem.  What you’ll learn in this podcast is a surprisingly simple way to bypass...


Sep 5, 2023

Isn’t reacting just part of life? How can you possibly choose something as automatic as your reaction to things? You can’t. But what you can choose is how you respond to whatever it is. In this podcast, you’ll discover how your response is what allows you to operate from choice, your very valuable and...