Feb 21, 2023
You beat yourself up endlessly over the “I should haves” and “I should have known betters” that punch nasty holes in your otherwise happy life, aka the “shame” of messing up. Yuck! What to do? In this podcast, you’ll find possible answers to that very question, so that you can mess up without feeling down....
Feb 7, 2023
Love. Everyone wants it, in every aspect of their lives, from self-love to love of others, to love of how we are and what we do in the world. Too often, though, we are run by fear, not love. Our lives cease to be satisfying, and we are too often downhearted and unhappy. Yet there is a way to deal with fear such that...